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Km\’s for Kids!

Here is how it worksKm’s for Kids uses sporting activities to raise funds by asking people to pledge money for the number of kilometres of physical activity that you complete. You do the “Km’s”, the benefit is for the Kids! The Km’s for Kids targets for this race are based on 94.7 Kilometres. For every kilometre

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Martial Arts Styles

Philosophy of systems / styles Each martial art style or system no matter how completeis always limiting in certain areas when comparing to another system. For example, Wing Chun is excellent at close quarter hand to hand but almost useless at boxing range,boxing on the other hand is great at medium punching range but fails

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Mandela Day

Dear Roadies The time has come to celebrate our dear Tata Madiba with the first Mandela Day since his passing in December 2013. Saturday 19 July: Kokona Fun DayWe would like to invite you to join us for a Mandela Day celebration of joy and hope in Ga-Dikgale, Limpopo at the Kokona Fun Day. We will have games,

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