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September 2014

Evolution 9

September 1, 2014 @ 6:00 am - October 10, 2014 @ 5:00 pm
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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R1900

EVOLUTION – Mindful, Movement Based Training Programme First Timers (Full 6 Weeks): R3300 (R3000 Training Fees / R300 Once Off Registration Fee) First Timers (First 3 Weeks): R1900 (R1600 Training Fees / R300 Once Off Registration Fee) (50% Non Refundable Deposit Upfront) BOOKINGS Those interested in partaking in the EVOLUTION programme must reply to Seven Star Energy Centre to receive the banking details for deposit, you will have 24 hours to confirm deposit payment. Includes: Introductory sessions & lectures 6…

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Move The Body, Still The Mind

September 7, 2014 @ 9:00 am - 12:00 pm
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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R450.00

Using Feldenkrais Awareness through Movement exercises we can drop inside our bodies to help us step out of reactivity, to pause and perhaps chose a different response or option than our usual habit of moving and being dictates.

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October 2014

Feldenkrais Workshop – Minimise tension in your jaw, face and neck

October 19, 2014 @ 9:00 am - 12:00 pm
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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R450
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Evolution 10

October 20, 2014 @ 6:00 am - November 28, 2014 @ 6:00 am
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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R1900

EVOLUTION – Mindful, Movement Based Training Programme First Timers (Full 6 Weeks): R3300 (R3000 Training Fees / R300 Once Off Registration Fee) First Timers (First 3 Weeks): R1900 (R1600 Training Fees / R300 Once Off Registration Fee) (50% Non Refundable Deposit Upfront) BOOKINGS Those interested in partaking in the EVOLUTION programme must reply to Seven Star Energy Centre to receive the banking details for deposit, you will have 24 hours to confirm deposit payment. Includes: Introductory sessions & lectures 6 week course…

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June 2015

Meditation for Normal People

June 20, 2015 @ 8:00 am - 9:30 am
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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R600

The course runs for three consecutive Saturdays (20th, 27th June & 4th July)

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January 2016

FREE Workshop

January 16, 2016 @ 8:30 am - 10:30 pm
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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We will be hosting a series of FREE workshops at Seven Star energy Centre over the next 3 weekends. Saturday 16, 23 & 30th of January 08:30 - 10:30 Members and non members welcome Schedule: 16th – Breath and Mobility 23rd – Stability and Balance 30th – Movement and Strength Please RSVP if you will be attending    

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FREE Workshop

January 23, 2016 @ 8:30 am - 10:30 pm
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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Free

We will be hosting a series of FREE workshops at Seven Star energy Centre. Saturday 16, 23 & 30th of January 08:30 – 10:30 Members and non members welcome Schedule: 16th – Breath and Mobility 23rd – Stability and Balance 30th – Movement and Strength Please RSVP if you will be attending "Thanx so much to Peri at Seven Star Energy Centre today for the awesome FREE WORKSHOP on breath & mobility!! Always grateful for the opportunity to learn from…

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September 2016

Seven Star Open Day – 10 Sept

September 10, 2016 @ 9:00 am - 12:00 pm
Seven Star Energy Centre, 86 5th Street (cnr Marie street), Parkmore
Johannesburg, Gauteng South Africa
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Free

Please join us for our Open Day on Saturday 10th of September; we will be showcasing the different disciplines available at the centre. All ages are welcome and there will be prizes awarded for a free months training. Here is the schedule for the day: 09:00 - Strength Training, Kettlebells & StrongFirst 09:30 - Breath, Balance & Mobility 10:00 - Tai Chi 10:30 - Tae Kwon Do 11:00 - Movement Training, Natural Movement & MovNat 11:30 - StarFit Enduro Session…

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