Welcome to Seven Star Energy Centre

Founded in 2008 and conveniently situated in Parkmore, Johannesburg, the centre is a holistic home to practices that benefit body and mind.

We offer Russian Kettlebells, private, semi-private and group training, body and mind transformation programmes, corporate and estate training, yoga and mindful based training.

There is also treatment facility for use by practitioners as well as studio rental for workshops and seminars.

The centre was founded by 2 friends with the current owner, Peri Zourides, having trained traditional Chinese Martial Arts for 12 years. The influence of the arts created the moral foundation and vision for the centre.

Martial Morality

Martial Morality is split into 2 categories:

Morality of deed includes: Humility, Respect, Righteousness, Trust, and Loyalty.

Morality of mind consists of: Will, Endurance, Perseverance, Patience, and Courage.

These are values that are upheld in our training philosophy as well as our dealings outside of the centre.

Seven Star and our logo refer to The Big Dipper in Chinese astrology which has a close relation with the Chinese philosophy of The Three Harmonies – heaven, earth and water and uses the principles of yin and yang.

In today’s age more and more people are facing health problems due to poor eating, lack of exercise, insufficient stress management and irregular sleep.

martial

Why Seven Star?

We believe in the connection of body, mind and nature to help assist individuals reach their best physical and mental performance in life. We offer unique classes and disciplines not offered in most facilities.

Seven Star prides itself on personal attention, professional assisted guidance and focus on physical movements, we don’t just “workout”. We aim to inspire and motivate our members and lead them to high personal goal fulfilment.

Our training routines change periodically to allow enough time to improve on certain areas yet keep things fresh, interesting and challenging.

With a traditional foundation and consciousness we are equally in tune with modern times, using scientific techniques as well as working closely with some of the best trainers, physiotherapists, dieticians and alternative practitioners in the country.

Further offerings include DNA and Gene testing through DNAlysis (www.dnalysis.co.za) and regular health updates through our on-line communication. We are a Discovery Vitality partner so members can earn Vitality points for training at the centre.

We are constantly updating our skill set to offer members the best health service for body and mind.

We look forward to being your home for health and fitness.

“No citizen has a right to be an amateur in the matter of physical training…. what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
– Socrates.