Want to End the Year Well?

All too often we end the year feeling tired, run down, fatigued and overly stressed. Then the new year starts with a resolution to get fit, eat better, quit smoking or reduce stress. But what if you could end the year in better health and actually feel like you accomplished the goal that you made at the start of the year? What if you had something to help you through the holidays and be able to start 2014 with a focus on other areas of important? That’s what this opportunity is all about.

EVOLUTION 6 is coming with the tagline of the: STRONG FINISH CHALLENGE

I’d like to be your coach and have Seven Star Energy Centre be your training facility of choice and help you end the year in the best shape of your life.

It’s October. Yes, I know. Already October. And before you know it, you’ll be smacked in the face with January 1st, which means crowded gyms, and “New Year, New You” promotions. But the promise of working out, eating healthy, and changing your life in the New Year is the same as promising ‘you’ll start your dieting tomorrow’.

What’s included:

•      Pre Planned training sessions, involving Kettlebell strength and endurance, body weight strength and endurance, flexibility and mobility training and mindful focus and postural awareness through breathing   

        exercises and primal movements.

•      Diet guidelines for the program

•      Saturday morning master classes to improve your technique

•      Accountability emails to keep you on track and help with your motivation

•      1 on 1 consultation available

•      Being part of a revolutionary community all working together with the same goal in mind: end the year STRONG

•      Access to DNA and Gene testing

If this sounds like something you would be interested in then contact Seven Star Energy Centre to sign up for Evolution 6. It’s an investment you won’t regret!

http://www.sevenstarenergycentre.com/evolution

Wishing you good strength in health, movement and mind!

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Peri Zourides

CHO (Chief Health Officer)

Seven Star Energy Centre

STRENGTH | SCIENCE |MOVEMENT | MIND

86 5th Street Parkmore

Johannesburg, South Africa