WHEN TENSION IS A BEAUTIFUL THING
By Dr. Michael Hartle Chief SFL, Master SFG No, this isn’t a psychology lesson on stress. I am neither discussing different types of headaches, nor the strength properties of a barbell and its ability to resist bending and becoming permanently deformed. I am talking about what your body needs to generate prior to loading it, […]
WHEN TENSION IS A BEAUTIFUL THING Read More »