Better Ageing Through Practice, Practice, Practice
I can’t promise this will prolongyour life. But it will improve it. By GERALD MARZORATI SIXTY is not the new 40. Fifty isn’t either. Your lung capacity in late-middle age is in steady decline, as are the fast-twitch muscle fibers that provide power and speed. Your heart capacity has been ebbing for decades. Your sight […]
Better Ageing Through Practice, Practice, Practice Read More »